Behavioural Counselling

We are conducting one to one counselling sessions for students who are in the
adolescence age and facing some difficulties in their day to day life..

Behavioral counseling (BC) is a modality of counseling and psychotherapy using behavioral theory as the predominant method. These are the theories pioneered by Ivan Pavlov, John Watson, B.F. Skinner and Albert Bandura. BC involves use of classical and operant conditioning to understand and modify undesirable behaviors, extinguish phobias, and manage anxiety or panic attacks. It focuses very much on the here and now, real-time events and solutions. In BC, the psychodynamic roots of a problem and insight are de-emphasized in favor of a solution, rather than an understanding of the problem. BC emphasizes observable and measurable elements of human behavior.